Today I ran 2 miles in 27 minutes and 11 seconds. I ran intervals, running 1/4 mile then walking 1/10 mile to catch my breath. I was hoping to do 1/2 mile runing, but after not running for a number of weeks a quarter mile was all I could manage.
I was pleased with my run. After not running for so long actually being able to get the whole thing done was nice.
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