Wednesday, January 7, 2015

Bike Workout 1/7/14

I got thirty minutes in on the bike trainer today. Not too much to say about this one. It was quite a bit easier than my last trainer ride because it was fifteen minutes shorter, but I still got a good workout in. I concentrated more on high RPMs today than previously.

The new pedals continue to impress. At this point I've pretty much said everything I have to say about them and won't likely mention them again.

Beyond that, not much to say today. Pretty plain jane workout this evening.

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