This Weeks Workouts

Sorry for the lack of posting here lately. I've been working alot of hours at work, and while I've always found time for my workouts, I haven't always made time to post about it here.

This week is a rest week, so the workouts are much easier than I'm used to these days. Monday night was a 15 minute run. I did this on the treadmill, as it's hard to find that short of a route in my neighborhood. 

Tuesday was, as normal, a rest day, and Wednesday had me doing 25 minutes on the trainer. That went pretty well, but, like most training rides, was pretty boring to talk about.

Tonight was another 15 minutes on the treadmilll. I was able to up the speed for all 15 minutes tonight and I'm finding out I can go faster for farther then I ever thought possible. 

I'm not sure what workouts this weekend will bring. Certainly my scheduled time in the pool on Sunday, and I was planning on a long run for Saturday, but it turns out I'll be at work for six hours and I have plans in the evening, so we'll see if I have time to squeeze in a run on Saturday or not. I'm finding myself looking forward to my workouts because I like the way I feel afterwards. I can't wait to see how this all pays off during my first race.